Play basketball with your belly you can't lose basketball every day

You have too much belly fat to lose when you play basketball every day
There is a lot of belly fat. Playing basketball every day can also be a little effective. But to reduce this fat, I think the best way is to do sit ups. From less to more, we can only reduce it slowly. We should have perseverance, physical exercise and daily sit ups. If we persist, we believe that it will be effective soonCan you lose weight by playing basketball? Thin body
Yes. Basketball is a combination of anaerobic and aerobic sports, which can slim the whole bodyIs it good to play basketball to reduce your belly? What method should you use to reduce your belly to practice your abdominal muscles
To train the abdominal muscles, first reduce the abdominal fat, and then exercise the abdominal muscles. Next, I combine the fat reduction and muscle training into one: jump in place for 1 minuteCan you lose weight by playing basketball
This is for sure. I've lost weight in this way. Every sport has the effect of reducing weight, but the effect is different. I keep playing basketball every day, plus sit ups, and my stomach will lose weight. As long as I persist, I can do it~
Who can still play in the NBA with a belly
Barkley is nicknamed "flying pig", which not only reflects the strength of his physical quality, but also explains the size of his belly. In fact, Buckley used a very obscene pig arch most of the time. Once he did it, he went under the basket and lay up easily. This style is not as good as his inside lineI often play basketball, but I can't lose my belly. It's 150 kg and 170 kg. Help me find some ways to lose my belly
You can do more sit ups. It works. But stick to it
Can playing basketball reduce the meat on your stomach
It doesn't work very well, because I don't use many abdominal muscles when playing basketball. It is recommended to run or practice the "eight minute ABS" on the Internet. It only takes 8 minutes a day, but it will be very tired... Thank you for your adoptionNo one said that NBA jojic had a big belly. Why was Zhou Qi sprayed when he ate a pancake
With a big belly, he is still loved by many fans. It can be seen that his body is not the main factor affecting the basketball level of players. Zhou Qi, on the other hand, was attacked by the fans for eating pancake fruit. Why can jojiqi play basketball with a big belly while Zhouqi can't eat a pancake fruit? There are actually two reasonsBig belly, can you reduce it by playing basketball every day
Playing basketball can help you lose weight, but not your belly. Of course, if you lose weight all over your body, your belly will naturally become smaller
Can playing basketball reduce your stomach
This is for sure. I've lost weight in this way. Every sport has the effect of reducing weight, but the effect is different. I keep playing basketball every day, plus sit ups, and my stomach will lose weight. As long as I persist, I can do it~