But basketball players what are the benefits of playing basketball

What are the advantages of playing basketball
Playing basketball can also exercise people's coordination ability, because many basic basketball movements have great requirements for people's coordination. Playing basketball is also very helpful for training people's reaction ability. Therefore, playing basketball has many benefits for people, but we should still pay attention to protecting ourselves. It is easy to get injured if we don't do a lot of actions properlyWhat are the advantages of playing basketball
Some people who are not very athletic think that playing basketball and football is just sweating and exercising. In fact, it is not only that. What are the advantages of playing basketball? Playing basketball not only can exercise our body, but also can exercise our psychology and make our spiritual realm to a higher levelWhat are the advantages and disadvantages of playing basketball for your health

The benefits of playing basketball
The benefits of playing basketball: training the brain's ability to think and judge, controlling weight and changing body shape. Playing basketball can train the brain's thinking and judgment ability, and the body's secondary reflex movement speed after thinking; It can train the sensitivity of eye vision and ear hearing; It can train the muscle activity and muscle strength of the whole body, as well as enduranceWhy is the basic skill of playing basketball very good, but not in actual combat
If the dribbling ability is strong enough, but it cannot surpass others, there may be the following factors: first, it cannot adapt to the competition environment; Second, you can't adapt to how to surpass others in the only defensive space; Third, you completely misunderstand the skill of surpassing others in daily practice. In practiceWhat are the advantages and disadvantages of playing basketball
Men insist on fitness training for a long time. Over time, their physical quality must be stronger than that of ordinary men. First of all, basketball is one of the fitness exercises that bodybuilders must practice, which can effectively improve the secretion of men's testosterone level. The higher testosterone level means that men are more energeticIs a boy handsome if he plays basketball well
You see O'Neal, although he is so huge, he is incomparably handsome on the court and irreplaceable. Playing basketball is a sport that most men likeWhy are football players so handsome, but basketball players so ugly
Basketball is basically a black sport. Black people have good physical quality. More than 80% of them are black people. Black people are "domineering" in appearance. For example, James Oden is handsome in basketball, such as Fernandez and ReddickWhy are football players short, but basketball players tall
It's very simple. Playing basketball requires height. All players will be taller relatively. Football is a foot sport. Too high height affects speed and flexibility. Of course, some forwards still need some height to fight for the header! But no one is more than 202cmWhat are the benefits of playing basketball to people
I think it brings some benefits. For example, playing basketball can strengthen your body, make you handsome, and increase the height of those short girls