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Playing basketball and practicing racquet

2022-06-25 18:02Campus basketball match
Summary: How to improve the speed of playing basketball What part of the strength do you practiceIt's not about strength, it's about the ball. Do more exercises in the ball. After a period of time, you c
How to improve the speed of playing basketball What part of the strength do you practice
It's not about strength, it's about the ball. Do more exercises in the ball. After a period of time, you can also make a beautiPlaying basketball and practicing racquetful cross drop dribble
How to practice playing basketball
First, hit the ball. Just practice with one hand. If you are used to it, practice the ball with your right hand and assist Playing basketball and practicing racquetwith your left hand. Second, pass the ball. On the basis of the first point, take part in more matches, 3v3 and 4v4 half court matches. On the basis of smooth dribbling, exercise the ability to pass the ball, predict the game and some simple cooperationI want to learn to play basketball now. How can I practice my skills well
When I first started to learn basketball, I took the ball with me every day and practiced the racket slowly. When I was a little familiar with the racket, I began to practice with people. I started to practice with people who were not real people. I just put a few stools on the court to practice slowly! When you are fully familiar with it, you can start to consult with the players. SayHow can I practice playing basketball and learn to play basketball well
How to practice basketball well
First practice hitting the ball. Playing basketball seems simple, but you need to practice more. Only when you play basketball well can you play basketball well. In this way, the feel of basketball will be good. When you play the ball, you should keep the palm down and the five fingers naturally separated. Practice more to find the sense of the ball. Practice turPlaying basketball and practicing racquetning the ball. Spin is a kind of fancy basketballHow can you beat the ball faster than others
UmHow to play basketball
The so-called racket is also known as dribbling in basketball. Common dribbles are divided into high dribble, low dribble, forward change dribble and emergency stop dribble. First: the high dribble is generally used for fast dribble in advance without defensive obstruction. When dribbling, his legs are slightly bent and his eyes are levelHow to play basketball well
1. First practice hitting the ball. Playing basketball seems simple, but you need to practice more. Only when you play basketball well can you play basketball well. In this way, the feel of basketball will be good. When you play the ball, you should keep the palm down and the five fingers naturally separated. Practice more to find the sense of the ball. 2. practice turning the ball. Spin is a kind of fancy basketballWhy do I always lose my grip when playing basketball
Low dribble method: raise your head, look at the front, bend your legs quickly, lower the center of gravity, lean forward, close to the side of the defender, and protect the ball with your body and legs. At the same time, use your hands to press the racket ball briefly to control the height of the ball bouncing from the ground below thePlaying basketball and practicing racquet knee, so as to get rid of the defense and move on. Action points: quickly bend your legs
Playing basketball and practicing racquet

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