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A basketball player with one foot as the axis

2022-06-23 22:48Campus basketball match
Summary: How to play basketballWhen encountering a defender, pay attention to the opponent's defensive center of gravity and protect the ball at the same time; If you are close to the basket and in good phy
How to play basketball
When encountering a defender, pay attention to the opponent's defensive center of gravity and protect the ball at the same time; If you are close to the basket and in good physical condition, you can use your back to hit the basket, take one foot as the axis, move left and right, shake falsA basketball player  with one foot as the axisely, and find the right jump shot; If you are far from the basket, you can change the line from left to right to break through, and speed up your pace whenever you have a chanceWhat are the easiest ways to play basketball
The simplest way is to use speed to directly pass the other party, but this can only be done when you have an absolute advantage. Then, it is a relatively simple and practical skill to use fake movements to pass the other party. It is also a very good skill to use sudden changes to pass the other pA basketball player  with one foot as the axisartyWhat is the best way to play basketball
2. When the opponent is away from a certain distance, this is also the favorite but easy to make mistakes. Be cautious when dealing with experts. Keep your center of gravity low enough to control your lowest. Use your dominant hand to break through to one side. When the other side moves with you, immediately move the ball to the other side, use the other hand to drive the ball past the opponent, and then directly lay up in three stepsSkills of passing people in basketball
Shooting skills: before shooting, you should put yourself in a correct position. When holding the ball, the right hand is the main, and the left hand is the auxiliary (the left hand is the opposite). Hold the palm of your right hand well and separate the five fingers naturally. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should be at or near right angles. Put your left hand slightly on the side of the basketball to ensure that the basketball is stable. Upper bodyA basketball pass
Among the five basketball skills, being relaxed is not a dream. Some playing skills are not very good, but do the guys whA basketball player  with one foot as the axiso like basketball super envy those great gods who can break through their opponents at will? Like them, it is necessary to study hard and practice hard, but it also needs to master some excellent skillsWhat is the way to play basketball
There are two main points in the technical part of the method of basketball passing footsteps: after receiving the ball near the 3-point line, you should not drop the ball at will and do meaningless dribble, and make full use of the opportunity of "directly dropping the ball and passing people", that is, after you receive the ball near the 3-point line, unless you cross people, you should never drop the ball easilyExplanation of passing skills in playing basketball
Then suddenly slow down, the defender naturally stops, because it takes at least one or two steps to stop. In this short time, you reduce the center of gravity and give him an acceleration. The premise of these skills is that you have solid basic skills in dribbling. If you want to play basketball well, you have to work hard instead of fastWhat are the ways to play basketball
Go fast and pass people. Go fast and pass people. Of course, you want to change the speed and direction. The change speed is to stop before walking, and the change direction is to change the forward direction. The most important keys of these two movements are whether the leg muscle strength is sufficient and whether the feet are bent. The first one is about the technology of emergency stopHow to play basketball
The left hand moves the ball from the cross to the right hand. After the ball reaches the right hand, the left A basketball player  with one foot as the axisfoot immediately changes to the upper right, and lies at the same level with the opponent. Change the direction to dribble the ball to the other side, buckle the basketball with the palm of your right hand, push from the chest to the left, and tilt your upper body to the left to make a breakthrough from the left. If the other party is cheated by youHow to play basketball
Of course, I don't know to what extent your current basketball technical level has reached, but no matter who, no matter how high, practice has proved (not only basketball), I think you must be very clear that basic skills are everything " Highly difficult " The basis of action. For example
A basketball player with one foot as the axis

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