Play basketball on the shoulder what are the basketball rules

What are the basketball rules
The main rules of basketball competition (1) violations and their penalties violations are violations of rules. The referee shall judge whether there is a violation according to the following basic principles: &\xfffd; 8� The spirit and intent of the rules and the need to maintain the integrity of the gameAll the rules of playing basketball
2. Players can use one hand or both hands to grab and play the ball in any direction, but they must not hit the ball with fists. 3. players cannot take the ball away. 4. you must hold the ball with your hands, and you are not allowed to kick with your head or feet. 5. players are not allowed to use shoulder collision, hand pulling, hand pushing, hand hitting, foot tripping and other methods to deal with the other team member. Any member of the team violates this ruleBasketball skills
There are many different shooting methods in basketball training and competition, but no matter what kind of shooting method, there are two things that must be done: first, force from the soles of the feet, that is, although it is shooting with the hands, the force is initiated from the forefoot of the feet, and then through the ankles, knees, crotch, upper body and armsWhat are the fouls in basketball
What are the fouls in basketball? Always fouls! Damn it! I hope you can give me some help!. During the competition, players are not allowed to stretch their arms, shoulders, hips, knees or bend their bodies too much to form an abnormal defensive posture. The defensive team shall ride and stand at the extension line outside the middle line to throw the out of bounds ballWhat are the basketball moves
Basketball rules stipulate that only one dribble can be made after receiving the ball. Once the ball is stopped, it cannot be dribbled again. Otherwise, it is twice dribble. However, Kobe Bryant has a cut in move - throwing a stone to ask the way. Its process is dribbling - fake jump shot - dribbling, and its essence is changing hands. Step 1: lift the right foot and jump forward toward the opponent's left shoulderDetailed rules for playing basketball
---Protective equipment for the shoulder, upper arm, thigh or lower leg, if the material is bandaged, will not make other team members. Article 22 how to play 2
What are the basic basketball training moves
Strength training is a comprehensive and comprehensive exercise. The important parts are the following: shoulder, arm, back, chest and leg. We should concentrate on local strength training for these points. If we do these strength training well, it will be easy to stand out on the basketball courtIntroduce the rules of basketball
- protective equipment for shoulder, upper arm, thigh or lower leg, if its material is wrapped, it will not be damagedHow to play basketball teach you the basic skills of basketball
Therefore, strength training is particularly important. When we observe NBA stars, we can find that they have the most developed shoulders, strong breasts, back and legs. Therefore, strength training is a comprehensive and comprehensive exercise. As far as basketball is concerned, the following parts are more important: shouldersSeek a set of basketball training methods
Requirements: straight arm, body and shoulder arm immobility. 16� The method of two hands picking up the ball: open both feet, stretch out the ball with both hands' straight arms, and imitate the last shot of two hands' low hand shooting. The ball falls and starts again