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Play basketball to the left the dribble cannot be flexible

2022-06-23 20:12Campus basketball match
Summary: How to practice left hand in basketballMany basketball fans (taking the right-handed as an example) are used to dribbling with the right hand, while the left-hand dribbling becomes a weakness. In this
How to practice left hand in basketball
Many basketball fans (taking the right-handed as an example) are used to dribbling with the right hand, while the left-hand dribbling becomes a weakness. In this way, dribbling cannot be flexible and changeable, and the direction of dribbling breakthrough is relatively single, which is easy to be defended by the other side! Use your left hand to hit the ball hard in place. The strength can be large or small. Anyway, hit hardHow to exercise the left hand when playing basketball? How to practice changing direction
When playing baskePlay basketball to the left  the dribble cannot be flexibletball, you should first cross your right foot when you break to the left, and cross your left foot when you break to the right
Maybe it's pushing the ground. The friction is higher. At least if I want to make a fake movement to swing to the right, I usually push the ground with my left foot about 10 cm to the left, and then step on my right foot. The right foot falls to the ground after the heel, and the right foot cushions the ground (the right foot is a continuous contraction and extension). At the same time, my right hand presses the ball down to break through to the left. EnoughPractice left hand skills in basketball
What is the most difficult thing about the left hand? Needless to say, it is the pace!!! If you say you can use your left hand, if you can skillfully use the pace of your left foot, you don't have to look at the following words. It's no use to you. Hehe, if you can only use the pace of your right foot, and then use your left hand to lay upWhat should I do to change direction in playing basketball
The essence of body forward change is to reduce the center of gravity of the dribble and pass the defender. Therefore, generally, athletes will have a fake movement when doing body forward change, which is similar to hesitateWhat are the advantages of playing baskPlay basketball to the left  the dribble cannot be flexibleetball with your left hand
In fact, lefties play well. They can practice dribbling with both hands. In this way, both hands are much more powerful. Shooting with the left hand is even better. Others are not used to defending left-handed shooters. The advantage of left handers is that when playing with others, they are used to defending the right side. Whether it is a breakthrough or a shot, they will be a little worse in blockingIn basketball shooting posture, should the right hand be 90 degrees or bent to the left
In fact, it depends on your habits. The standard is 90 degrees. But how many people can do it? They are all more or less biased. Playing basketball is easy for them. They don't need to be so accuPlay basketball to the left  the dribble cannot be flexiblerateWhy does left hand play basketball have advantages
It's true that the left hand has an advantage, but why do I explain it to you now. At ordinary times, most of us use the right hand to dribble and shoot the basket, but if a friend likes to use the left hand, he will certainly use the right hand to dribble and shoot the basket, but he is good at using the left hand, but if you are not good at using the left hand, iPlay basketball to the left  the dribble cannot be flexiblen the game, you willWhy does it feel easier to break through from the left when playing basketball~
Because when we slide to the right, we use the left foot to start, and the reaction speed of the left foot is obviously slower than that of the right foot, so we often lose the best position when we defend the first breakthrough of the left-handed; Enlightenment to us: 1 It's really important to practice left-hand dribble wellCan you play basketball only with your left hand
It is also important to practice lumbar dribbling and coordination training. Good coordination of the body is very important. Good lumbar dribbling can enhance your sense of the ball. Do you think that if you want to know your crotch, you can only do it with one hand of your left hand? So you still need two hands to play
Play basketball to the left the dribble cannot be flexible

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