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Turn around in basketball how to turn around and break through in basketball

2022-06-25 16:03Campus basketball competition
Summary: How to turn around and break through when playing basketballDribble turn ★ action method (taking the right-hand dribble as an example): when the opponent blocks the dribble route, the dribbler contr
How to turn around and break through when playing basketball
Dribble turn ★ action method (taking the right-hand dribble as an example): when the opponent blocks the dribble route, the dribbler controls the ball on the right side of his body; Take a step forward with the left foot as the central foot, place it between the opponent's two feet, and then push the right foot back to make a backward turn. While turning, press the right front of the racket with your right hand to turn the ballHow to turn around flexibly and how to walk when playing basketball
The key is to grasp the center of gravity and practice slowly. But don't walk when turning around. Practice must be standard at the same time, so that it will be useful in the future. No, it's just fists and legs. Then practice the leg movements, using the habitual one foot as the supporting foot, and then quickly turn around and pull the ball by handIllustration of turning skills in basketball
Time to complete the turn: if you pass, you should approach others and lean on the opponent. After the turn, your right foot should be stuck between the two feet of the defender... If it is a fake action, you canTurn around in basketball  how to turn around and break through in basketball keep a distance and turn around. It is recommended to take a left shot before turning to pass, and then turn to the right to play with a pure mobile phoneHow do you turn around when playing basketball
Back turn (half turn): it is used in back hitting. It is usually used to turn around and then catch hook and jump shot. It can also do a fake backward jump shot to trick the opponent to pick it up, and then pick up the basket to hit the basket (the practical effect is better when the backward jump shot can pose a threat to the opponent)How to turn around in basketball
In fact, all basketball actions are evolved from basic actions. Basketball dribble has only two purposes, speed change and direction change. Turning around is changing speed and changing direction, which is the most complicated. It's hard to say. ITurn around in basketball  how to turn around and break through in basketball'll break it down for you. Start with the cross step, shift the center of gravity back and change the pivot foot, and pull the dribble behind the basketballHow to practice some technical turning movements when playing basketball
Dribbling is to break through. To break through, the body of the attacking team member must pass. What does the body rely on to drive, step! So the footwork is the most important. Here are my personal opinions on footwork when dribbling and passing (of course, footwork at other times is also very important): 1. Lower the center of gravity. Please pay attentionHow to turn around in basketball
First of all, there must be a solid foundation of dribbling. The left foot is used as the supporting foot for the turning of the right hand holding the ball, and the right foot is used as the supporting foot for the turning of the left hand holding the ball. TheTurn around in basketball  how to turn around and break through in basketball use of turning in passing people requires false movements. For example, the turning of the right hand holding the ball requires a breakthrough to the right, which needs to be practiced in practiceHow to practice turning in basketball
2. When you see the opponent in front, stick close to you. First, lower the center of gravity. You can push his hip with your hand (so that the referee can't see him as long as he gears well). Then, drive him to the past. You must move laterally (it's best not to turn in place, which has no effect) and pass him one position. 3. Look at the position after turning. Turn with your right handHow to quickly learn to play basketball and turn around
★ application timing and action characteristics: when the opponent is pressed (the defender is within one step), the ball cannot be dribbled in a straight line and the body can change direction in front; It can effectively protect the ball, but the field of vision is poorWhat skills should you pay attention to when you turn around in baTurn around in basketball  how to turn around and break through in basketballsketball
First of all, you should be familiar with turning around in actual combat. You should be able to turn left and right. You should turn to a place where there are few people. In this way, it is not easy to break the ball after turning around. Secondly, you should turn under the basket to play the board directly. After turning around, you can make a few fake moves to use your feet to shake off the defenders. Well, I have a lot of experience and need to practice
Turn around in basketball how to turn around and break through in basketball

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