Shake after playing basketball how does the leg shake after physical exercise

Why do I shake my hands playing basketball? You can shake your hands when you play lol
L too much, too nervous
How does the leg tremble after physical exercise return a responsibility
Sudden movement: many users usually do not exercise or exercise less, but suddenly participate in high-intensity exercise, such as playing basketball, which will make the leg muscles do not adapt to the sudden amount of exercise, resulting in leg shaking. Excessive exercise intensity: the leg muscles will show congestion and tension during exerciseWhat is the reason for shaking hands when playing basketball
Sometimes this happens when you exercise a lot. It's best to take a rest and observe. In addition, eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc
What's the matter with shaking hands after playing basketball
It's normal. Maybe the exercise is too intense. Just exercise properly
Shaking hands and feet after playing basketball
Overexertion, infrequent exercise, muscle failure
Why does the hand shake after exercise
If you haven't been exercising for a while, once you exercise, especially intense sports, such as playing basketball, one. The muscles of the hand can not adapt to the sudden amount of exercise; II. As a result of intense exercise, a lot of pyruvic acid is produced in the muscle, which can not be discharged through the blood circulation in a short time, resulting in muscle painWhy do players shake after I play
There is no warm-up before and after the muscle exercise. The muscle is a little overstretched. In another day, there will be pain. It is the result of lactic acid accumulation. After two days of rest, it will be all right. Remember to warm up later
Why does the arm muscle shake after playing basketball
Don't worry, it's normal: maybe you exercise too much or exercise too intensely, resulting in muscle tension at rest after each exercise, so you have the feeling you said. People will feel that their hands are in a fixed state when they grasp something for a long time, which is the truth of consent. After exercise is recommendedCauses of hand shaking after strenuous exercise
Many diseases have hand shaking, such as idiopathic tremor, Parkinson's disease, hyperthyroidism, Yang deficiency, etc. the first one is common, which is mostly caused by heredity. At present, no good treatment method has been found, so it is generally recommended to let nature take its course. If you really want treatment, you can do the following: eat well; Sleep well; Appropriate amountWhat's wrong with a player who can't help shaking after playing
The hands are overloaded, and the muscles are contracting