Basketball toe basketball toe nail congestion

Playing basketball toe nail congestion, how to deal with it
Condition analysis: you need to go to a regular hospital for treatment. Guidance: remember to wear a pair of good basketball shoes when playing basketball. Having a pair of good basketball shoes is not only helpful to play basketball, but also important to protect your toes and ankles from injury. Blocked in the pulse due to poor blood flowPlay basketball toe ache, how to do??? Ten toes hurt as long as they exert themselves
I am also a basketball enthusiast. I am very enthusiastic and often injured. I think you may be a little worn out, but you have overused it. If you don't feel at ease, you'd better go to the hospital to take a film. If you don't play hard, you won't hurt. I suggest you take a rest for a month or two, and then go to play againAbout the protection of toes when playing basketball
If this is the case, it is recommended to trim your nails frequently. Whether or not you can solve this problem through the wearing method of sneakers and your own protection. 1. You can wear sneakers that are just suitable for your foot size. It is better to wrap your feet tightly and reduce the toes and the tip of sneakers. 2. When I used to play hard, ifThe toe hurts when playing basketball
I teach sports. My toes hurt when I used to play basketball. Because when playing basketball, people are running constantly, and their whole body depends on the support of the sole of their feet. When you do actions, your toes will naturally bend and hook the ground, especially when you do actions, your body should tilt, which will cause greater damage to your toes and last a long timeHow to deal with the purple hair of basketball toes? Do you want to cut your toenails
Try on the shoes and leave enough space between toes and toe cap; The shoes should be as strong as possible, and the vamp should not be too thin; Try to wear towel socks. First, the thickness is enough; second, the friction resistance is enough; After dealing with the congestion and scabby nails, just cut them off; The action is standard. Pay attention to warm-up when playingPlay basketball big toe nail inside blackened how to do
I have encountered the situation you said. It may be that the nail was subjected to external force, forming congestion in the nail. At the time of injury, you may not feel the pain because you were too involved in playing basketball. Afterwards, the pain will slowly reduce or eliminate (no pain). Don't worry, the blackened nail will slowly fade awayHow to protect toenails effectively when playing basketball
You can't top your toes on a basketball shoe cliff or wear thin socks on a basketball cliff. You'd better wear gaobang. Jumping to the ground won't hurt your toenails. Most of them are caused by an emergency stop or changing direction. Trim your toenails regularly. Once you find that your toenails don't grow well after being filled with blood, you must go to the hospital for treatment. Otherwise, your toenails may grow away from your toesWhy do toes blister easily when playing basketball
This is because your toes rub against your shoes when you run and bounce. It appears in the 2 or 3 toes, which is because your shoes rub your feet badly in that part. Generally speaking, in order to avoid friction and blistering, the best way is to tie the shoelaces tightly so that the shoes can wrap around the feetWhy does my little toe ache when I play basketball? What is the reason and how to solve it
The little toe hurts when playing basketball because the basketball shoes don't fit well during sports. It is important to choose a pair of shoes that fit your feet: first understand your foot type: because flat feet have loose and unstable jointsBig toe pain from playing basketball
If there is no obvious abrasion, there is often no problem. It is the contusion of skin and soft tissue. Suggestions: take a proper rest recently, wear loose shoes, and if you are still serious after more than 24 hours, you can try hot compress, which should be OK; Play basketball later