Play basketball after one year what level can you reach after one year

Playing basketball eight hours a day, what level can you reach in a year
It is caused by overwork of muscles. You shouldn't rest immediately after your activities. You should slowly reduce your activity, or find someone to massage your muscles to relax them. Take a hot bath. Or put a plaster on your wristI haven't played basketball for 5 years. If I want to start playing basketball again, where should I start
After you feel your endurance and strength have recovered, you can practice your familiarity with the ball. It is recommended that you practice shooting more. After all, you have a foundation of 6 years. A certain intensity of shooting training can improve your interest in continuing to practice basketball, and can properly recover your fatigue during endurance and strength training and improve your interest in basketballCan I play basketball one year after the operation_ Hernia
Xiao Wang! When playing basketball, jumping, running and other actions, especially when jumping, the abdominal pressure increases greatly, which is one of the factors for recurrence after hernia surgery. It is recommended to avoid violent sports as far as possible, especially uncontrolled long-term violent sports, so as not to increase the recurrence rate. Because the strength of abdominal wall is weakenedCan a man of forty still play basketball
You can play basketball, but you need to be careful. Precautions for middle-aged people playing basketball: pay attention to playing basketball at the right time. It is generally arranged around 7am and 5pm. Be sure to get ready before playing basketball. Good joint movement and warm-up are the best protection for yourselfWill basketball surpass football in the world in N years
It should not be. 1. In terms of the number of people, football is more than basketball, which can allow more people to participate in the game. 2. Football focuses on fluency. Basketball must be judged according to every rule (official competition). 3. The actual space required by basketball is larger than football (basketball should have a frame, and football can say nothing). 4. Football has a larger investment in the world than basketball, and there are also many more spectators
You can play basketball after a few years of surgery for a torn ligament
In a few years, don't have too much physical contact at the beginning. You can recover to 2/3 of the normal level in 7 or 8 months. It's good to combine diet
Is playing basketball a tradition during the Spring Festival
The spring festival atmosphere in the city is warm, and the vast rural areas are not inferior. In our city, the majority of rural people spontaneously held the new year basketball match, creating a "new year flavor" of bustling, healthy, happy, festive and peaceful. At more than nine in the morning, after the simple opening ceremonySince 1992, professional players have been allowed to play basketball. Have they been playing basketball ever since
It is allowed to have no age limit as long as you have no physical problems and meet the competition requirements
One year after Achilles tendon surgery, can you play basketball
If you recover well, you can play basketball or vigorous exercise, but you should do functional exercise step by stepAt the age of 18, after the age of 20, is it still time to play basketball
Step 5: first practice the three-step run-up to touch the height (single leg take-off), and then practice the three-step layup. If you are interested in basketball and have good coordination, you will have a small success if you practice every day for one month! I also went to high school after graduating from technical secondary school. I just went to high school as a sophomore. I took two exams in two years. Now I am a senior