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Campus basketball competition

Who is the fastest to play basketball

2022-06-23 14:02Campus basketball competition
Summary: Playing basketball has a strong speedOf course, the most important thing is to love basketball and play every day. I want to play basketball well You can't just practice and play by yourself If you
Playing basketball has a strong speed
Of course, the most important thing is to love basketball and play every day. I want to play basketball well You can't just practice and play by yourself If you are new In addition to the usual basic skills and strength exercises We must always fight in practice The more you play in actual combat, the faster your basketball skills progress Especially 3-on-3 half court Can rapidly increase personal technology In additionWho plays basketball best
In history, I think the most powerful one must be Jordan, because Jordan has played the legend of the NBA, and probably everyone who likes tWho is the fastest to play basketballhe NBA knows Jordan. The title of flying man is unmatched so far Now, it must be Kobe. He is the closest person to Joe among the current playersHow to improve the speed of playing basketball
Practice running back and forth! Just practice on the basketball court. Three groups a day, each group running four back and forth! Very effective, because it also includes endurance trainingWhy are basketball players faster than football players when they are 1.9 meters
The training contents of basketball and football players are different! Basketball stresses instant explosive power! Football is different from endurance! WaitHow to dribble fast in basketball
! Your body is the stuff to play guard. It's right to practice shooting more. Don't ignore passing. Having a good vision of passing will make you feel more fun of team cooperation in basketball. Practice running more. Very important. You can also tie sandbags. But don't tie it up wrongHow to play basketball is the fastest
Dribble slowly and then quickly. When breaking through, run with the forefoot and tighten the abdominal muscles. Only in this way can you jump higher and fasterWhich grows taller faster, playing basketball or badminton
You can grow at least 0.114 cm with 114 highest jumps. After 10 basketball matches, you can grow about 1 cm ~ ~ ~ of course, it's just a matter of people. It doesn't mean you can grow much by playing basketball, but I can tell you for sure that playing basketball can increase at least ~ believe meWhat is the fastest time for everyone to play basketball
The fastest hand, think of the basketball as a fireball, and throw it out at the fastest speed. In this way, we are not afraid of "long people". Before it reacts, the ball has rushed to the basketIs it faster to play basketball or to run and jump rope
Personally, I think it's playing basketball, because basketball requires hands, feet and waist, and almost alWho is the fastest to play basketballl the muscles of the body will participate in it, which can more easily stimulate the humaWho is the fastest to play basketballn body to secrete growth Who is the fastest to play basketballhormone. Running and rope skipping need to rely on the feet to exercise, and the exercise effect is not as good as basketball. However, sports does not mean playing whichever is goodAre there many people who play basketball fast
The key depends on their level. Generally, people who often play basketball are very fast. After all, they have to practice fast break
Who is the fastest to play basketball

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