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Play under the basketball frame long-distance layup

2022-06-23 08:07Campus basketball competition
Summary: Basketball skillsExercise 4 The long-distance layup must be done step by step. At the beginning, the take-off distance from the entry point of the backboard will gradually increase. The standard is th
Basketball skills
Exercise 4 The long-distance layup must be done step by step. At the beginning, the take-off distance from the entry point of the backboard will gradually increase. The standard is that you can send the basketball under the basket as if it were a noPlay under the basketball frame  long-distance layuprmal layup Pay attention to your posture. You must stretch and be natural and unrestrainedThere is a basketball frame at home, but there is no basketball board, but when playing basketball, the ball frame always leans downward. How can it be fixed
The basket has a fixed place. It's not about the backboard. If you put the frame on the wall, it's the same as the backboard. The wall is equal to the backboard. If you fix it with a nail, you won't tilt it
How to play the guard pioneer basketball in the box
Make tPlay under the basketball frame  long-distance layuphe basketball and the basket in a straight line, squat down and hit the middle and lower basketball part aiming at the basket
What is the diameter of the ball frame for our normal adults to play basketball! How high is the ball frame from the ground
The dimensions of the backboard are: 0.03m thick (3cm), 1.80m wide, 1.05M high, and 2.90M from the ground. The inner diameter of the rim is 0.45 m (45 cm), painted orange, the top surface of the rim is horizontal, 3.05 m from the floor, and the distance from the two vertical sides of the backboard is equal. The net is made of white stringWhy did I run and jump without standing high jump? I like playing basketball. I can't stand under the basket and jump Dunk
First of all, do more crunches and other lumbar strength connections. The movements with a lot of lumbar strength can be done naturally. Secondly, do physical coordination connections. You can find some videos to practice on the Internet. Then, there are the three steps of left and right hand dribbling and layup, and the three-step basketballWhen playing basketball, the basketball frame always leans downward. How can it be fixed
Do you lean down when playing basketball? In fact, basketball baskets are like this. Look at the serious game baskets. In fact, they are like this. There is a spring screw. But if the slope is too steep, just reinforce itWhich frame do you throw in basketball
Which frame do you throw in basketball? Of course, a box on the offePlay under the basketball frame  long-distance layupnsive side, Play under the basketball frame  long-distance layupeach box needs to be penetrated
Why do my shots always bounce out of the box when I play basketball? Others say my shots are not accurate. Solve it_ Baidu
The hard point of shooting without jumping is that after your knees are bent, your strength is transferred to your arms and then to your wrists. The hard point of jump shot is different. You need to have a strong jumping ability to support you to stop in the air, then save your strength to your wrists and pull out the basketball steadily... The main shooting fingers are the index and middle fingers. Handwritten content
Play under the basketball frame long-distance layup

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